Therapeutic Massage and Its Benefits
Therapeutic Massage has many wonderful benefits and plays an integral role in our wellness program. In stressful situations, whether they be everyday or occupational stresses or those caused by muscular strain, injury or postural problems, our body can respond in a fight or flight mode. By triggering the body’s relaxation response, therapeutic massage can be extremely helpful in reversing the negative effects of stress how they manifest in our body.
All of your massage therapy sessions at Waterman Massage Therapy are highly personalized and designed completely around you and your body’s needs. Together we will discuss the different types of techniques that can be utilized during your session and you are free to ask questions at any time. Please refer to our services page where each type of massage session that we offer is described in more detail.